Is Goodlife 15 Vegetable Protein Balls with Spinach & Kale 300g Vegan?


Ingredients
Vegetables, Petit Pois, Sweetcorn, Carrot Red Pepper, Spinach, Kale, Pea Protein, Chickpeas, Rapeseed Oil, Onion, Dried Potato, Sugar, Potato Fibre, Salt, Dried Onion, Yeast Extract, Parsley, Black Pepper, White Pepper, Oregano
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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