This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Goodnessme Really Fruity Fruit Sticks & Nuggets Mix Pack Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nuggets: Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%), Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry ), Antioxidant (Ascorbic Acid), Gelling Agent (Pectin), Natural Colours (Anthocyanins) Sticks: Fruit Juices & Purees (70%) (Pear Puree Concentrate (68%), Strawberry Juice Concentrate (1%), Blueberry Juice Concentrate (1%)), Sugar, Corn Syrup, Starch, Acidity Regulators (Citric Acid, Sodium Citrate), Apple Fibre, Natural Flavourings (Strawberry , Blueberry), Gelling Agent (Pectin), Antioxidant (Ascorbic Acid), Natural Colour (Anthocyanins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Goodnessme Really Fruity Fruit Sticks & Nuggets Mix Pack is available at 2 retailers

WoolworthsCountdown

About this product

Fruit · Nugget, Stick

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingOn The Go
Gluten Free? Goodnessme Really Fruity Fruit Sticks & Nuggets Mix Pack | Spoonful