Is goodness peppersause Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, vegetable oil (rapeseed or soyabean (soya derived from genetically modified sources)), sugar, thickeners: modified potato starch, modified maize starch, guar gum , xanthan gum, black pepper (2%), pasteurised liquid whole eggs, flavourings: spice extracts, white pepper, lactic acid, mustard, colour: caramel (e150c), preservatives: potassium sorbate , sodium benzoate, sequestrant: calcium di-sodium edta allergy advice: see ingredients in bold, per 100g per 10g portion **%ri per 10g 1380kj/
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN
Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 oz Can
Bob Evans Farm-Fresh Goodness Original Pork Sausage Roll
Swanson Natural Goodness Broth Chicken 33% Less Sodium - 48 Oz
Bob Evans Farm-Fresh Goodness Twin Cup Original Mashed Potatoes
About this product
Sauce · Liquid