Is GoodnessKnows Snack Squares Blueberry Almond Dark Chocolate - 4 CT Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oats
toasted oats

oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Blueberries (Blueberries, Sugar), Almonds, Crisp Rice (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (Oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Raw Cane Sugar, Cocoa Powder, Almond Butter (Almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols to Maintain Freshness, Natural Flavors, Almond Oil, Peanut Oil.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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