Is GoodnessMe Really Fruity Organic Stick Dairy Free?
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Why it's not dairy free
- dairy
dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Fruit Juices & Purees (70%) (organic Pear Puree Concentrate Or Organic Apple Puree Concentrate (68%), Organic Pear Juice Concentrate Or Organic Apple Juice Concentrate (2%)), Organic Sugar, Organic Tapioca Syrup, Organic Tapioca Starch, Acidity Regulators (citric Acid, Sodium Citrate), Organic Apple Fibre, Natural Flavourings (raspberry, Blueberry), Gelling Agent (pectin), Antioxidant (ascorbic Acid). Contains Dairy, Egg, Nut, Gluten, Soy, Crustacean and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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About this product
Fruit · Stick