Is GoodnessMe Really Fruity Organic Stick Gluten Free?
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Why it's not gluten free
- gluten
- natural flavourings
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Fruit Juices & Purees (70%) (organic Pear Puree Concentrate Or Organic Apple Puree Concentrate (68%), Organic Pear Juice Concentrate Or Organic Apple Juice Concentrate (2%)), Organic Sugar, Organic Tapioca Syrup, Organic Tapioca Starch, Acidity Regulators (citric Acid, Sodium Citrate), Organic Apple Fibre, Natural Flavourings (raspberry, Blueberry), Gelling Agent (pectin), Antioxidant (ascorbic Acid). Contains Dairy, Egg, Nut, Gluten, Soy, Crustacean and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Fruit · Stick