Is GoodnessMe Really Fruity Organic Stick Dairy Free?

Ingredients

Organic Fruit Juices & Purées (10%) (organic Pear Purée Concentrate Or Organic Apple Purée Concentrate (68%), Organic Pear Juice Concentrate Or Organic Apple Juice Concentrate (22%)), Organic Sugar, Organic Tapioca Syrup, Organic Tapioca Starch, Acidity Regulators (citric Acid, Sodium Citrate), Organic Apple Fibre, Natural Flavourings (raspberry, Blueberry), Gelling Agent (pectin), Antioxidant (ascorbic Acid). Contains DAiry, Egg, Nut, Gluten, Soy, Crustacean and Sesame Free.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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