Is GoodPop Junior Pops Orange, Cherry, Grape Low FODMAP?
Description
Bright orange, cherry, and grape flavors deliver familiar, straightforward fruit notes in small frozen bars. The texture is firm when frozen and becomes slushy quickly, making them easy for kids to eat. Commonly used as quick snacks, lunchbox treats, party coolers; reviews note consistent flavor, convenience, and fast melting often
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Why it's not low FODMAP
- dark sweet cherry juice concentrate
- filtered water
- apple juice concentrate
- grape juice concentrate
- natural flavors
- orange juice
dark sweet cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Description
Bright orange, cherry, and grape flavors deliver familiar, straightforward fruit notes in small frozen bars. The texture is firm when frozen and becomes slushy quickly, making them easy for kids to eat. Commonly used as quick snacks, lunchbox treats, party coolers; reviews note consistent flavor, convenience, and fast melting often
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORANGE: orange juice *, filtered water, apple juice concentrate *, citric acid, natural flavors *, guar gum *, carrot juice concentrate* (color). CHERRY: filtered water, apple juice concentrate *, dark sweet cherry juice concentrate *, natural flavors *, fruit and vegetable juice* (color), citric acid, guar gum*. GRAPE: filtered water, apple juice concentrate *, grape juice concentrate *, citric acid, fruit and vegetable juice* (color), natural flavors *, guar gum* *certified organic ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Stick