Is Goodpop Mint and Fudge Chip Gluten Free?

Description
Mint-forward bars combine cool, refreshing flavor with scattered crunchy inclusions, featuring a smooth, overall creamy texture punctuated by crunchy bits; people commonly enjoy them as an icy snack, palate cleanser, or dessert substitute; reviewers often praise mint intensity and inclusion distribution while sometimes noting slight iciness or inconsistent inclusion size.

Description
Mint-forward bars combine cool, refreshing flavor with scattered crunchy inclusions, featuring a smooth, overall creamy texture punctuated by crunchy bits; people commonly enjoy them as an icy snack, palate cleanser, or dessert substitute; reviewers often praise mint intensity and inclusion distribution while sometimes noting slight iciness or inconsistent inclusion size.
Ingredients
Oatmilk (water, gluten-free oats), fair trade cane sugar, fudge chips (powdered cane sugar, coconut oil, cocoa powder, natural flavor), coconut oil, pea protein, brewed peppermint extract (water, peppermint leaves), sunflower oil, peppermint extract, guar gum, sea salt, sunflower lecithin, fair trade vanilla extract, turmeric (color), spirulina extract (color).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


