Is Goodprotein All-in-One Shake Gluten Free?

Ingredients

Protein Blend (pea Protein, Milled Golden Flaxseed), Natural Flavours, Soluble Tapioca Fibers, Coconut Milk Powder* (coconut Milk Powder*, Tapioca Maltodextrin*, Acacia Gum*), Acacia Gum, Guar Gum, Xanthan Gum, Medium Chain Triglycerides (medium Chain Triglycerides From Coconut Oil, Acacia Gum), Fruits, Vegetables And Mushrooms Blend (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom, Pomegranate Juice Powder*, Acai Juice Powder*, Goji Juice Powder*, Grape Juice Powder*, Amla Fruit Powder*, Aronia Powder*, Sea Buckthorn Juice Powder*, Camu Camu Powder*, Acerola Juice Powder*), Beetroot Colour, Rebaudioside M, Salt, Citric Acid, Bacterial Culture And Enzymes Blend (rice Maltodextrin, Bacillus Subtilis, Amylase, Protease). *organic Ingredients Contains Soybeans, Eggs, Peanuts, Tree Nuts, Sesame and Fish.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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