Is Goodwipes Lavender Flushable & Biodegradable Wipes Low FODMAP?

Ingredients

Purified Water, Glycerin, Benzyl Alcohol, Sodium Citrate, Disodium Cocoamphodiacetate, Aloe Barbadensis, Chamomilla Recutita, Lavandula Angustifolia, Benzoic Acid, Dehydroacetic Acid, Naturally-Derived Lavender Hydrosol (Flower Water), Citric Acid, Allantion, Caprylic Capric Triglyceride, Vitamin E.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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