Is Traditional Medicinals Herbal Supplement, Organic, Chamomile with Lavender, Tea Bags Low FODMAP?

Description
Traditional Medicinals herbal supplement organic chamomile with lavender tea bags is a soothing herbal tea made from organic chamomile, lavender, and lemon balm sourced from organic farms. The high quality herbs in the tea have a soothing effect on the nervous system. Users appreciate the delicious taste of the tea and its effectiveness. Additionally, people value that the tea does not cause cramping. With its organic ingredients and positive user feedback, this tea is an excellent option for those seeking a soothing and flavorful herbal tea.

Description
Traditional Medicinals herbal supplement organic chamomile with lavender tea bags is a soothing herbal tea made from organic chamomile, lavender, and lemon balm sourced from organic farms. The high quality herbs in the tea have a soothing effect on the nervous system. Users appreciate the delicious taste of the tea and its effectiveness. Additionally, people value that the tea does not cause cramping. With its organic ingredients and positive user feedback, this tea is an excellent option for those seeking a soothing and flavorful herbal tea.
Ingredients
All Herbal Organic Chamomile Flower (40% Fair Trade Certified By Dry Weight, Www,fairtradeusa,org), Pheur, This Is The Pharmacopoeial Quality Standard We Use Because Quality Matters, Proprietary Blend: Organic English Lavender Flower, Organic Lemon Balm Leaf
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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