This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is The Republic Of Tea Blueberry Lavender Tea Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Delicate floral and fruity notes mingle with light, smooth body and soft, slightly perfumed finish; mouthfeel is clean, gentle. Consumers report strong aroma and varied perception of floral intensity, consistent clarity and attractive color. Commonly brewed hot or iced for relaxation, casual sipping, or pairing with mild desserts at home.

Ingredients

Natural blueberry flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Republic Of Tea Blueberry Lavender Tea is available at 1 retailer

Central Market

About this product

Tea · Dried

Flavor
Fruity
Texture
Dry
Commonly used for
DrinkingBreakfast
Low FODMAP? The Republic Of Tea Blueberry Lavender Tea | Spoonful