Is The Republic Of Tea Blueberry Lavender Tea Low FODMAP?
Description
Delicate floral and fruity notes mingle with light, smooth body and soft, slightly perfumed finish; mouthfeel is clean, gentle. Consumers report strong aroma and varied perception of floral intensity, consistent clarity and attractive color. Commonly brewed hot or iced for relaxation, casual sipping, or pairing with mild desserts at home.
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Description
Delicate floral and fruity notes mingle with light, smooth body and soft, slightly perfumed finish; mouthfeel is clean, gentle. Consumers report strong aroma and varied perception of floral intensity, consistent clarity and attractive color. Commonly brewed hot or iced for relaxation, casual sipping, or pairing with mild desserts at home.
Ingredients
Natural blueberry flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.