Is GOOEY BUTTERSCOTCH OATMEAL COOKIE, BUTTERSCOTCH & OATMEAL Vegetarian?

Ingredients

BROWN SUGAR, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, PALM KERNEL AND PALM OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, NONFAT DRY MILK, NATURAL FLAVORS, COCOA, PAPRIKA EXTRACT (FOR COLOR), SOY LECITHIN, WHOLE MILK POWDER, SODIUM BICARBONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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