Is GOOEY BUTTERSCOTCH OATMEAL COOKIE, BUTTERSCOTCH & OATMEAL Dairy Free?

Ingredients

BROWN SUGAR, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROLLED OATS, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, PALM KERNEL AND PALM OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, NONFAT DRY MILK, NATURAL FLAVORS, COCOA, PAPRIKA EXTRACT (FOR COLOR), SOY LECITHIN, WHOLE MILK POWDER, SODIUM BICARBONATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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