Is GOPICNIC, SALAMI & CHEESE BALANCED LUNCH KIT Vegan?

Ingredients

OLD WISCONSIN BEEF SALAMI SLICES 0.8 OZ: BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, GARLIC POWDER, SODIUM ASCORBATE, SODIUM NITRITE. LITTLE BREAD HEN HONEY WHEAT FLATBREAD CRACKERS .74 OZ: BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE) STONEGROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE JUICE, GRADE A AMBER HONEY, SEA SALT, BAKING SODA, KOSHER SALT. COPPER COWBELL WHITE CHEDDAR CHEESE SPREAD .75 OZ: ALL-NATURAL CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, MILK, WHEY, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, CHEESE CULTURES, SALT, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), GUAR AND XANTHAN GUMS. SWEET PERRY ORCHARDS ORGANIC STRAWBERRY PEEL-A-PART .63 OZ: ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED STRAWBERRY JUICE, NATURAL FLAVOR, ASCORBIC ACID, CONCENTRATED BLACK CARROT JUICE, PECTIN, ORGANIC CANOLA OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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