Is Gordon Choice Nacho Cheese Sauce Vegan?
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Ingredients
Calcium, Potassium, Whey, Skim Milk, Vegetable Oil (soybean Oil And/or Canola Oil And/or Sunflower Oil), Modified Food Starch, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sodium Phosphate, Jalapeno Peppers, Salt, Distilled Vinegar, Natural Flavors, Contains Less Than 0.5% Of: Emulsifiers (mono- And Diglycerides, And/or Datem, And/or Sodium Stearoyl Lactylate), Cellulose Gum, Autolyzed Yeast Extract, Color Added, Lactic Acid, Acetic Acid. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.