Is Gordon Choice Nacho Cheese Sauce Vegetarian?
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Ingredients
Calcium, Potassium, Whey, Skim Milk, Vegetable Oil (soybean Oil And/or Canola Oil And/or Sunflower Oil), Modified Food Starch, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sodium Phosphate, Jalapeno Peppers, Salt, Distilled Vinegar, Natural Flavors, Contains Less Than 0.5% Of: Emulsifiers (mono- And Diglycerides, And/or Datem, And/or Sodium Stearoyl Lactylate), Cellulose Gum, Autolyzed Yeast Extract, Color Added, Lactic Acid, Acetic Acid. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.