Is Gordon Choice Nacho Cheese Sauce Dairy Free?
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Ingredients
Calcium, Potassium, Whey, Skim Milk, Vegetable Oil (soybean Oil And/or Canola Oil And/or Sunflower Oil), Modified Food Starch, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sodium Phosphate, Jalapeno Peppers, Salt, Distilled Vinegar, Natural Flavors, Contains Less Than 0.5% Of: Emulsifiers (mono- And Diglycerides, And/or Datem, And/or Sodium Stearoyl Lactylate), Cellulose Gum, Autolyzed Yeast Extract, Color Added, Lactic Acid, Acetic Acid. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.