Is Gordo's Queso Dip Homestyle Recipe With Tomatoes, Chiles & Jalapenos Low FODMAP?

Description
Creamy, slightly chunky dip delivers a savory, mildly spicy flavor profile with a smooth, meltable texture and occasional firm bits. Commonly used as a chip dip, nacho or taco topping, or warm party appetizer. Customers praise convenience, flavor, and texture, while noting occasional batch-to-batch variability in spice and consistency variations.
Why it's a maybe for low FODMAP
- tomatoes with juice
- natural flavors
- tomatoes with green chiles
tomatoes with juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Creamy, slightly chunky dip delivers a savory, mildly spicy flavor profile with a smooth, meltable texture and occasional firm bits. Commonly used as a chip dip, nacho or taco topping, or warm party appetizer. Customers praise convenience, flavor, and texture, while noting occasional batch-to-batch variability in spice and consistency variations.
Ingredients
Pasteurized Processed American Cheese (American Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid), Milk, Tomatoes With Green Chiles (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Contains 2% Or Less Of Annatto, Xanthan Gum, Sorbic Acid, Potassium Sorbate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Dip · Spreadable


