Is Gorgie Energy Drink Sparkling Peachy Keen GERD Friendly?
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Why it's not GERD friendly
- citric acid
- filtered carbonated water
- natural caffeine from green tea
- white tea
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Filtered carbonated water, natural peach flavor with other natural flavors, citric acid (acidulant), potassium citrate, white tea, natural caffeine from green tea, steviol glycosides (Reb M), L-theanine, vegetable juice for color, beta carotene for color, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), ginger root extract, biotin, cyanocobalamin (vitamin B12).
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About this product
Beverage · Liquid