Is Gorgie Energy Drink Vegetarian?

Ingredients

Filtered Carbonated Water, Citric Acid, Natural Fruit Punch Flavor With Other Natural Flavors, Potassium Citrate, Caffeine From Green Tea, Vegetable Juice For Color, Steviol Glycosides (reb M), L-theanine, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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