This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA, GORGONZOLA, MOZZARELLA, & MASCARPONE CHEESES, AND WALNUTS, GORGONZOLA AND WALNUT Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR [CITRIC ACID, LACTIC ACID]), WATER, GORGONZOLA PDO CHEESE (MILK, SALT, BACTERIAL CULTURE, ENZYMES), MOZZARELLA CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), WHEY POWDER, SUNFLOWER OIL, CORN STARCH AND POTATO FIBER, WALNUTS, CORN FLOUR, MASCARPONE CHEESE (CREAM, ACIDITY REGULATOR [CITRIC ACID]), SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, SOYBEANS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Pasta · Dried, Piece

Flavor
NuttySavory
Texture
CreamySoft
Commonly used for
Meal PrepLunch
Low FODMAP? GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA, GORGONZOLA, MOZZARELLA, & MASCARPONE CHEESES, AND WALNUTS, GORGONZOLA AND WALNUT | Spoonful