Is Gorilla Bar High Protein Performance Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa
- white chocolate coating
- milk
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate, Isomalto-oligosaccharide (imo) Syrup, Honey, White Chocolate Coating (sugar, Vegetable Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Glycerol, Lactose, Esters Of Fatty Acids, Soy Lecithin, Salt, Natural Flavor), Cashew, Palm Kernel And Cottonseed Oils, Soy Protein Concentrate, Natural Flavor, Salt, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Cocoa, Corn Flour, Corn Starch, Salt, Baking Soda, Natural Flavor And Soy Lecithin. Contains: Cashew, Milk, Soy, Wheat. Contains Bioengineered Food Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar