Is Gorilla Mode Premium Protein Chocolate Peanut Butter Low FODMAP?
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Ingredients
Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate, Sunflower (non-dairy) Creamer, Peanut Flour, Cocoa Powder (processed With Alkali), Natural & Artificial Flavors, Xanthan Gum, Sucralose Acesulfame Potassium, Papain (as Carica Papaya Fruit), Lactase. Contains: Milk (whey) Manufactured On Equipo On Equipment Which Processes Products Containing Wheat, Soy, Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.