Is Gorilly Goods Paleo-Organic-Raw-Vegan Trail Mix Individual Snack Packs - VARIETY PACK: Hillside, Coast, Baja, Trail, Jungle & Forest (6 Count - 1 Pack of Each Flavor) Dairy Free?


Ingredients
Organic Pumpkin Seeds (Soaked/sprouted), Organic Kale, Organic Gluten Free Tamari, Organic Onion, Organic Nutritional Yeast, Organic Cayenne, (Baja), : Organic Pumpkin Seeds (Soaked/sprouted), Organic Cilantro, Organic Hemp Seeds, Organic Lime Juice, Organic Chili Peppers, Organic Lime Zest, Sea Salt, (Coast), : Organic Cashews (Soaked/sprouted), Organic Raisins, Organic Coconut, Organic Coconut Nectar, Organic Curry, Organic Cayenne, Sea Salt, (Trail), Organic Cashews (Soaked/sprouted), Organic Pecans (Soaked/sprouted), Organic Almond (Soaked/sprouted), S, Organic Cacao Nibs, Organic Goji Berries, Organic Pineapple, Sea Salt, (Jungle), : Organic Fair Trade Bananas, Organic Walnuts (Soaked/sprouted), Sea Salt, (Forest), Organic Fair Trade Raw 70% Dark Chocolate, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


