Is Gorilly Goods Paleo-Organic-Raw-Vegan Trail Mix Individual Snack Packs - VARIETY PACK: Hillside, Coast, Baja, Trail, Jungle & Forest (6 Count - 1 Pack of Each Flavor) Gluten Free?
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Ingredients
Organic Pumpkin Seeds (Soaked/sprouted), Organic Kale, Organic Gluten Free Tamari, Organic Onion, Organic Nutritional Yeast, Organic Cayenne, (Baja), : Organic Pumpkin Seeds (Soaked/sprouted), Organic Cilantro, Organic Hemp Seeds, Organic Lime Juice, Organic Chili Peppers, Organic Lime Zest, Sea Salt, (Coast), : Organic Cashews (Soaked/sprouted), Organic Raisins, Organic Coconut, Organic Coconut Nectar, Organic Curry, Organic Cayenne, Sea Salt, (Trail), Organic Cashews (Soaked/sprouted), Organic Pecans (Soaked/sprouted), Organic Almond (Soaked/sprouted), S, Organic Cacao Nibs, Organic Goji Berries, Organic Pineapple, Sea Salt, (Jungle), : Organic Fair Trade Bananas, Organic Walnuts (Soaked/sprouted), Sea Salt, (Forest), Organic Fair Trade Raw 70% Dark Chocolate, Sea Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.