Is Gorilly Goods Paleo-Organic-Raw-Vegan Trail Mix Individual Snack Packs - VARIETY PACK: Hillside, Coast, Baja, Trail, Jungle & Forest (6 Count - 1 Pack of Each Flavor) Vegetarian?
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Ingredients
Organic Pumpkin Seeds (Soaked/sprouted), Organic Kale, Organic Gluten Free Tamari, Organic Onion, Organic Nutritional Yeast, Organic Cayenne, (Baja), : Organic Pumpkin Seeds (Soaked/sprouted), Organic Cilantro, Organic Hemp Seeds, Organic Lime Juice, Organic Chili Peppers, Organic Lime Zest, Sea Salt, (Coast), : Organic Cashews (Soaked/sprouted), Organic Raisins, Organic Coconut, Organic Coconut Nectar, Organic Curry, Organic Cayenne, Sea Salt, (Trail), Organic Cashews (Soaked/sprouted), Organic Pecans (Soaked/sprouted), Organic Almond (Soaked/sprouted), S, Organic Cacao Nibs, Organic Goji Berries, Organic Pineapple, Sea Salt, (Jungle), : Organic Fair Trade Bananas, Organic Walnuts (Soaked/sprouted), Sea Salt, (Forest), Organic Fair Trade Raw 70% Dark Chocolate, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.