This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gortons 7.1 oz Lemon Pepper Grilled Fish Fillets 2 count Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALASKAN POLLOCK FILLETS, SAUCE. ALASKAN POLLOCK FILLETS SAUCE WATER, CANOLA OIL, CORN STARCH, BUTTER (CREAM, SALT), SEA SALT, SUGAR, BLACK PEPPER, NONFAT MILK, POTATO MALTODEXTRIN, CITRIC ACID, LEMON PEEL, NATURAL FLAVOR, TURMERIC (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Gortons 7.1 oz Lemon Pepper Grilled Fish Fillets 2 count is available at 2 retailers

United SupermarketsMeijer

About this product

Seafood · Frozen, Piece

Flavor
CitrusPepperySavory
Texture
SoftOily
Commonly used for
CookingMeal PrepGrilling
Gluten Free? Gortons 7.1 oz Lemon Pepper Grilled Fish Fillets 2 count | Spoonful