Is Gorton's Crunchy Breaded Fish Fillets, 30 count Dairy Free?

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed,, Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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