Is Gorton's® Crunchy Breaded Fish Fillets 6 ct 11.4 oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • whey
  • although great care it taken to remove bones
  • natural flavor
  • dextrose
  • sugar, salt, whey, dextrose, yeast, baking powder
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Firm, flaky white fish with a pronounced crunchy breading delivers a mild, savory flavor; commonly served as quick weeknight dinners, in sandwiches, or alongside fries and vegetables. Reviewers often praise crispness and convenience while noting occasional variability in cooking results and texture consistency across batches. Families often serve to children.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Onion Powder, Colored With Paprika, Annatto, Turmeric Extracts, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

Check Gorton's® Crunchy Breaded Fish Fillets 6 ct 11.4 oz. against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Gorton's® Crunchy Breaded Fish Fillets 6 ct 11.4 oz. is available at 10 retailers

Harris TeeterIGAJewel-OscoKrogerShopRiteThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
Meal PrepLunchSandwich