Is Gorton's Crunchy Breaded Fish Sticks, 52 count Alpha-Gal Friendly?
Description
Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.
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500K+ downloads • 4.6★ rating
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Why it's not alpha-gal friendly
- whey
- natural flavor
- sugar, dextrose salt, whey, baking powder
- dextrose salt
- riboflavin
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola,, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Gorton's Crunchy Breaded Fish Sticks, 52 count is available at 1 retailer
About this product
Seafood · Stick, Frozen