Is Gorton's Crunchy Breaded Fish Sticks, 52 count Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • flour
  • natural flavor

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.

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Ingredients

Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola,, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

Check Gorton's Crunchy Breaded Fish Sticks, 52 count against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Gorton's Crunchy Breaded Fish Sticks, 52 count is available at 1 retailer

Walmart

About this product

Seafood · Stick, Frozen

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
BakingSide DishSnackingLunch