No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gorton's Crunchy Breaded Fish Sticks, 52 count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Crispy breaded fish sticks offer a mild, savory seafood flavor with a crunchy exterior and flaky interior; commonly used for quick family meals, kid-friendly dinners, sandwiches, or snacks. Customer reviews often mention consistent crispness and value in the large pack, with occasional notes about uneven cooking or variable doneness levels.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Minced Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Canola,, Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (To Retain Fish Moisture), Tbhq (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Pecan Crunch Granola Bars, 6 Count, 8.94oz, Shelf Stable, Cardboard Box, New

KIND Protein Bars, Crunchy Peanut Butter, Gluten Free, 12g Protein,1.76oz, 5 Count

Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce

Land O Lakes Butter Sweet Cream Unsalted Half Sticks 8 Count - 1 Lb

Gorton’s Beer Battered Fish 100% Whole Fish Fillets (Not Minced), Wild Caught Pollock, Frozen, 10 Count, 18.2 Ounce Resealable Bag

Where to buy

Gorton's Crunchy Breaded Fish Sticks, 52 count is available at 1 retailer

Walmart

About this product

Seafood · Stick, Frozen

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
BakingSide DishSnackingLunch
Low FODMAP? Gorton's Crunchy Breaded Fish Sticks, 52 count | Spoonful