Is Gortons Fish Fillets Grilled Salmon Classic Grilled 2 Count - 6.3 Oz Vegan?

Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.

Description
Gorton's Classic Grilled Salmon Fillets are a popular choice for seafood lovers. Made with wild-caught salmon, these flame-grilled fillets are expertly seasoned with a classic blend of herbs and spices. With just 90 calories per fillet, they are a healthy option. The salmon is gluten-free, contains no fillers, artificial colors, flavors, or hydrogenated oils. It is also a natural source of Omega-3s, making it a nutritious choice. While some people find the salmon easy to cook and delicious, others have mentioned that it can be dry and not flaky enough. Overall, Gorton's Classic Grilled Salmon Fillets offer convenience and a flavorful option for seafood enthusiasts.
Ingredients
Salmon Fillets, Sauce, Salmon Fillets: Salmon, Sodium Tripolyphosphate (To Retain Fish Moisture), Sauce: Water, Canola Oil, Natural Flavor, Sugar, Salt, Corn Starch, Spices, Whey, Onion Powder, Citric Acid, Salmon Fillets, Citric Acid
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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