Is Gorton's® Garlic Butter Shrimp Scampi Dairy Free?
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Ingredients
Shrimp (Shrimp, Sodium Di-, Tri- and Polyphosphate [To Retain Moisture], Sodium Bisulfite [Preservative]), Sauce (Water, Sunflower Oil, Buttermilk, Maltodextrin, Gelatin, Modified Food Starch [Corn, Potato, Tapioca], Salt, Garlic Powder, Sugar, Natural Flavor, Whey, Cream Powder, Spices, Butter [Cream, Flavor], Onion Powder, Sunflower Lecithin, Xanthan Gum, Dehydrated Red and Green Bell Pepper, Citric Acid, Romano Cheese [Milk, Cheese Culture, Salt, Enzymes], Vinegar, Parsley, Colored With Paprika and Turmeric Extracts)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.