Is Gorton's Natural Catch Garlic Butter Grilled Fish Fillets 2 Count Dairy Free?
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Why it's not dairy free
- milk
- butter
- cream
- nonfat milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Alaska Pollock, Water, Less Than 2% Of: Canola Oil, Nonfat Milk, Sea Salt, Corn Starch, Garlic Powder, Parsley, Spices, Colored With Paprika And Turmeric, Sugar, Natural Flavor, Xanthan Gum, Butter (Cream, Salt), Tocopherols (To Protect Flavor)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Gorton's Natural Catch Garlic Butter Grilled Fish Fillets 2 Count is available at 6 retailers
About this product
Seafood · Frozen