Is GORTON'S, SAVORY FISH FILLETS, WHOLE BREADED FISH FILLETS, LEMON HERB GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), water, less than 2% of: yellow corn flour, modified corn starch, sugar, whey, salt, lemon juice solids, maltodextrin, yeast, baking powder (baking soda, sodium aluminum phosphate), hydroxypropyl methylcellulose, parsley, citric acid, colored with paprika, annatto and turmeric extracts, natural flavor, dehydrated garlic, guar gum, wheat flour, malic acid, spices, dextrose, caramel color, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
GORTON'S, SAVORY FISH FILLETS, WHOLE BREADED FISH FILLETS, LEMON HERB is available at 6 retailers
About this product
Seafood · Frozen, Piece