Is GOT KOSHER, ORIGINAL MINI PRETZEL CHALLAH ENRICHED BREAD Gluten Free?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, NON-GMO CANOLA OIL, CANE SUGAR (VEGAN PROCESS), SALT, YEAST, SODIUM HYDROXIDE, CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES (CONTAINS WHEAT), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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