Is Gotham Greens, Pesto Vegan, 6.5 Ounce Vegan?

Description
Bright, herb-forward sauce with a smooth yet slightly coarse texture that spreads easily and clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly note vibrant flavor, convenient jar size, and versatility as a dip, spread, or sauce; some users comment on a preference for stronger or milder seasoning and intensity.

Description
Bright, herb-forward sauce with a smooth yet slightly coarse texture that spreads easily and clings to pasta, sandwiches, and roasted vegetables. Reviewers commonly note vibrant flavor, convenient jar size, and versatility as a dip, spread, or sauce; some users comment on a preference for stronger or milder seasoning and intensity.
Ingredients
Extra Virgin Olive Oil, Gotham Greens Basil, Pine Nuts, Garlic, Lemon, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.