Is Gotham Greens Vinaigrette, Lemon Basil Low FODMAP?
Description
Bright citrus-driven flavor with pronounced basil herbaceousness; light, smooth vinaigrette texture that coats leaves without heaviness. Commonly used to dress salads, grain bowls, roasted vegetables, and as a finishing drizzle or marinade. Reviews frequently note fresh-tasting balance, convenient pourability, and consistent flavor across batches with occasional comments about acidity levels.
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Description
Bright citrus-driven flavor with pronounced basil herbaceousness; light, smooth vinaigrette texture that coats leaves without heaviness. Commonly used to dress salads, grain bowls, roasted vegetables, and as a finishing drizzle or marinade. Reviews frequently note fresh-tasting balance, convenient pourability, and consistent flavor across batches with occasional comments about acidity levels.
Ingredients
Filtered Water, Organic Sunflower Oil, White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Extra Virgin Olive Oil, Gotham Greens Basil, Organic White Vinegar, Garlic, Organic Sugar, Sea Salt, Lemon Juice Concentrate, Black Pepper, Dried Onion, Xanthan Gum, Green Tea, Basil Essence.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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