Is Gouda Cheese Lactose Free?
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Why it's not lactose free
- milk
- pasteurized cow's milk
- cheese culture
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
INGREDIENTS, PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES, CAROTENE COLOR, CONTAINS MILK
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About this product
Cheese · Piece