Is GOUDA GARLIC & ONION FLAVORED KETO FAT BOMB SNACK MIX, GOUDA GARLIC & ONION Lactose Free?
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Why it's not lactose free
- milk
- cheese cultures
- smoked gouda cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PUMPKIN SEEDS, ALMONDS, WALNUTS, PECANS, MACADAMIA NUTS, HAZELNUTS, SMOKED GOUDA CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (FOR COLOR), NATURAL WOOD SMOKE, CELLULOSE], COCONUT OIL, SALT, GARLIC POWDER, ONION POWDER.
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Snack · Pouch