Is GOURMET BARBECUE SAUCE, BARBECUE Gluten Free?
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Ingredients
TOMATO SAUCE (WATER, TOMATO PASTE, GARLIC POWDER) SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, SPICE, ONION POWDER, LEMON JUICE, CORN SYRUP, BROWN SUGAR, MOLASSES, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, SUGAR, SALT, CARAMEL COLOR, NATURAL FLAVORS, AUTOLYZED YEAST, CITRIC ACID, ONION POWDER, TEA EXTRACT, CURED ANCHOVIES, GARLIC POWDER, CAPSICUM, XANTHAN GUM), CONTAINS LESS THAN 2% OF SPICES, CAPSICUM, SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.