Is GOURMET BARBECUE SAUCE, BARBECUE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- salt garlic powder
- distilled vinegar water
- garlic powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (TOMATO PASTE, WATER, SALT, CITRIC ACID, SPICE, NATURAL FLAVOR), HONEY MUSTARD (SUGAR, CIDER VINEGAR, CLOVER HONEY, MUSTARD FLOUR, WATER, SOYBEAN OIL, SALT), BROWN SUGAR, CIDER VINEGAR, TOMATO PASTE, MOLASSES, SUGAR, WORCESTERSHIRE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), YELLOW MUSTARD (DISTILLED VINEGAR WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA SPICE, NATURAL FLAVORS, GARLIC POWDER), SMOKE CORNSTARCH, ONION POWDER, SALT GARLIC POWDER, CAYENNE PEPPER, TURMERIC, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle