Is Gourmet Brown Rice Crisps, Salsa Fresca Gluten Free?

Ingredients

WHOLE GRAIN BROWN RICE, RICE FLOUR, MASA CORN FLOUR, SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, SESAME SEEDS, RICE STARCH, DEHYDRATED VEGETABLES (TOMATO, GREEN BELL PEPPER, ONION, GARLIC, PARSLEY, CILANTRO), SALT, MALTODEXTRIN, SPICES, SODIUM DIACETATE, SUGAR, AUTOLYZED YEAST EXTRACT, JALAPENO, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOUR, LACTIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL CARAMEL COLOUR, SILICON DIOXIDE AND CALCIUM STEARATE (ANTI-CAKING AGENTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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