Is GOURMET CANDY APPLE, CINNAMON BUN Gluten Free?
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Ingredients
APPLE, CARAMEL(CORN SYRUP, SUGAR, CONDENSED MILK, SHORTENING(HYDROGENATED PALM KERNEL OIL & SOY LECITHIN), EVAPORATED MILK, NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SALT,) GRANOLA (ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, MILK INGREDIENTS, DRIED UNSWEETENED COCONUT, COCONUT OIL, ALMONDS, HONEY, NATURAL FLAVOR) CANDY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, MILK FAT (BUTTEROIL,) NATURAL FLAVORS AND SOY LECITHIN AS AN EMULSIFIER.)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.