Is GOURMET CANDY APPLE, CINNAMON BUN Dairy Free?
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Ingredients
APPLE, CARAMEL(CORN SYRUP, SUGAR, CONDENSED MILK, SHORTENING(HYDROGENATED PALM KERNEL OIL & SOY LECITHIN), EVAPORATED MILK, NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SALT,) GRANOLA (ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, MILK INGREDIENTS, DRIED UNSWEETENED COCONUT, COCONUT OIL, ALMONDS, HONEY, NATURAL FLAVOR) CANDY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, MILK FAT (BUTTEROIL,) NATURAL FLAVORS AND SOY LECITHIN AS AN EMULSIFIER.)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.