Is Gourmet Caprese Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Spring Mix (Green Chard, Green Oak, Green Leaf, Green Romaine, Red Chard, Red Oak, Red Leaf, Red Romaine, Baby Spinach, Tango, Lolla Rosa, Red Mustard, Tatsoi, Mizuna, Arugula, Radicchio, Beet Tops, Frisee. Ingredients May Vary By Season), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Vinaigrette (Soybean Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sea Salt, Contains Less Than 2% Of: Spices, Xanthan Gum), Tomatoes.

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