Is GOURMET CLASSIC SUN DRIED TOMATO KETCHUP, CLASSIC Gluten Free?
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Ingredients
INGREDIENTS: SUN DRIED TOMATO PUREE (SUN DRIED TOMATOES, WATER), TOMATO CONCENTRATE (TOMATO PASTE, WATER), TAPIOCA SYRUP, WHITE DISTILLED VINEGAR, CANE SUGAR, SUN DRIED TOMATO POWDER, SALT, ONION POWDER, SPICES, NATURAL FLAVOR, CONTAINS 0.5% OR LESS OF THE FOLLOWING: GARLIC POWDER, SULFUR DIOXIDE (FOR COLOR RETENTION).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.